Hey y’all! As I continue to build community off of social platforms I’ve been inspired to get back to offering guides. My latest guide is tailored for those who are interested in learning more about cycle health.
This guide was created to offer the necessary resources and tips for starting your hormonal health journey. Learning about hormonal health has been life-changing. The guide includes a collection of introductory basics and resources to help you better understand what it means to live in tune with your hormones. This information can be a starting point for understanding and addressing hormonal imbalances. This guide is best used digitally to support interactive links.
WHAT’S INCLUDED:
Cycle health overview
Meal plans for all four-cycle phases with grocery lists and linked recipes
Recommended readings and non-toxic period products
You can purchase your guide here or visit plantbasedbre.com/shop
Paid subscribers get 30% off the guide. Scroll to the bottom of this email for the discount code.
For a lil sum sweet, I’m also making all of the yearly newsletter subscriptions $30 when you subscribe from now until 12/31 (standard rates are $55/yearly, $7/monthly).
Wishing you an amazing December!
With love, Breanna